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We all spend a lot of time sitting, whether were at home, at work or driving, and most of us dont sit properly. We slouch and curve our spines while sitting almost motionless for long periods at a time, resulting in stiffness, aching shoulders and neck or back pain. A simple solution is this massage cushion, which makes you sit dynamically. Filled with air, it behaves rather like a balance ball, presenting a continuous, gentle and tension relieving challenge to your back muscles so they strengthen over time from your neck right down to your pelvis. You can also use the cushion to improve your balance and core strength while sitting or standing.
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